Group Fitness Schedule: Updated 10/20/21
 

Monday:
 6:30am Boot Camp w/ Lou
8:30am Cardio Blast w/ Carol Ann

9:30am Yoga w/ Karen

4:30pm Sculpt w/ Nichol 
5:30pm Zumba w/ Nichol

5:30pm Boot Camp w/ Josh

Tuesday:

8:30am Cardio Blast w/ Steph
9:30am Boot Camp w/Nick

10:45am Silver Sneakers w/ Karen

"Muscular Strength & Range of Motion"
5:30pm Boot Camp w/ Nick

Wednesday:

6:30am Boot Camp w/ Lou

8:30am Tai-Chi Yoga Fusion w/ Karen
9:30am Total Body Sculpt w/ Karen

10:30am Zumba w/ Debbie

10:45am (Invite Only) Silver Sneakers w/ Karen (1st Floor)
4:30pm Zumba w/ Nichol
5:30pm Sculpt w/ Nichol

Thursday:

8:30am Cardio Blast w/ Carol Ann

9:30am Boot Camp w/ Nick
11am Chair Yoga w/ Karen
5:30pm Boot Camp w/ Nick

Friday:

NEW 8:30am Tone & Define w/ Carol Ann

9:30am Total Body Sculpt w/ Karen
10:30am Zumba w/ Debbie

10:45am Silver Sneakers w/ Karen
"Muscular Strength & Range of Motion"

Saturday:

8am SPIN w/ Jenn or Steph
8:15am Cardio Blast w/ Carol Ann or Nichol(45 min)

9am Zumba w/ Carol Ann or Nichol

NEW 10:30am BARRE' Fusion w/ Karen

All classes are 50 minutes unless noted otherwise
All class participants must check in at front desk before class!

There is no cost for active members.
Non-members can join for $10 per class

 

Spin is $5 for members or $10 for guests