Group Fitness Schedule:
Sessions Held in our Inside/Outside Training Area
Monday:
6:30am Boot Camp w/ Lou (inside)
9am Cardio Blast w/ Carol Ann (garage)
9:30am Yoga w/ Karen (inside)
5:30pm Zumba w/ Nichol (garage)
Tuesday:
9am Sculpt w/ Steph (garage)
10:45am Silver Sneakers w/ Karen (garage)
"Muscular Strength & Range of Motion"
5:30pm Boot Camp w/ Nick (garage)
Wednesday:
6:30am Boot Camp w/ Lou (garage)
9am Zumba w/ Debbie (garage)
9:30am Total Body Sculpt w/ Karen (inside)
4:30pm Zumba w/ Nichol (garage)
5:30pm Sculpt w/ Nichol (garage)
Thursday:
9am Cardio Blast w/ Carol Ann (garage)
11am Chair Yoga w/ Karen (garage)
5:30pm Boot Camp w/ Nick (garage)
Friday:
9am Zumba w/ Debbie (garage)
10:45am Silver Sneakers (garage)
"Muscular Strength & Range of Motion"
Saturday:
*SPIN 8am (Coming Soon!)
9am Zumba w/ Carol Ann or Nichol (garage)
Instructions:
All class participants must check in at front desk and receive a class pass to present to instructor to enter class.
There is no cost for active members.
Non-members can join for $10 per class
1st Come-1st Serve