Group Fitness Schedule:
Monday:
6:30am Boot Camp w/ Lou (gym)
9am Cardio Blast w/ Carol Ann (garage)
9:30am Yoga w/ Karen (gym)
4:45pm Sculpt w/ Nichol 45 min (garage)
5:30pm Zumba w/ Nichol (garage)
​
Tuesday:
9am Sculpt w/ Steph (garage)
10:45am Silver Sneakers w/ Karen (garage)
"Muscular Strength & Range of Motion"
5:30pm Boot Camp w/ Nick (garage)
​
Wednesday:
6:30am Boot Camp w/ Lou (garage)
*NEW Tai-Chi Yoga Fusion w/ Karen (gym)
9am Zumba w/ Debbie (garage)
9:30am Total Body Sculpt w/ Karen (gym)
4:30pm Zumba w/ Nichol (garage)
5:30pm Sculpt w/ Nichol (garage)
​
Thursday:
9am Cardio Blast w/ Carol Ann (garage)
11am Chair Yoga w/ Karen (garage)
5:30pm Boot Camp w/ Nick (garage)
​
Friday:
9am Zumba w/ Debbie (garage)
10:45am Silver Sneakers (garage)
"Muscular Strength & Range of Motion"
​
Saturday:
*SPIN 8am
9am Zumba w/ Carol Ann or Nichol (garage)
​
Instructions:
All class participants must check in at front desk and receive a class pass to present to instructor to enter class.
There is no cost for active members.
Non-members can join for $10 per class
1st Come-1st Serve
Spin is $5 for members or $10 for guests