Group Fitness Schedule: Updated 6-1
Monday:
6:30am Boot Camp w/ Lou
8:30am Cardio Blast w/ Carol Ann
9:30am Yoga w/ Karen
4:45pm Sculpt w/ Nichol 45 min
5:30pm Zumba w/ Nichol
Tuesday:
8:30am Cardio Blast w/ Steph
*9:30am (Coming Soon) Boot Camp
10:45am Silver Sneakers w/ Karen
"Muscular Strength & Range of Motion"
5:30pm Boot Camp w/ Nick
Wednesday:
6:30am Boot Camp w/ Lou
*NEW 8:30am Tai-Chi Yoga Fusion w/ Karen
9:30am Total Body Sculpt w/ Karen
10:30am Zumba w/ Debbie
10:45am (Invite Only) Silver Sneakers w/ Karen (1st Floor)
4:30pm Zumba w/ Nichol
5:30pm Sculpt w/ Nichol
Thursday:
8:30am Cardio Blast w/ Carol Ann
*9:30am (Coming Soon) Boot Camp w/ Nick
11am Chair Yoga w/ Karen
5:30pm Boot Camp w/ Nick
Friday:
9am Zumba w/ Debbie
10:45am Silver Sneakers
"Muscular Strength & Range of Motion"
Saturday:
*SPIN 8am
9am Zumba w/ Carol Ann or Nichol
Instructions:
All class participants must check in at front desk before class!
There is no cost for active members.
Non-members can join for $10 per class
1st Come-1st Serve
Spin is $5 for members or $10 for guests