Group Fitness Schedule:
 

Monday:
 6:30am Boot Camp w/ Lou
8:30am Cardio Blast w/ Carol Ann

9:30am Yoga w/ Karen

10:30am BARRE Fusion w/ Karen

4:30pm Sculpt w/ Nichol 
5:30pm Zumba w/ Sergio
5:30pm Boot Camp w/ Nichol

​

Tuesday:

8:30am Cardio Blast w/ Steph
9:30am Boot Camp w/ Nick

10:45am Silver Sneakers w/ Karen

"Muscular Strength & Range of Motion"

5:00pm Zumba "Plus" w/ Carol Ann
5:30pm Boot Camp w/ Nick

​

Wednesday:

6:30am Boot Camp w/ Lou

8:30am Tai-Chi Yoga Fusion w/ Karen
9:30am Total Body Sculpt w/ Karen

9:30am Zumba w/ Carol Ann

10:45am Silver Sneakers w/ Karen (1st Floor)
4:30pm Zumba w/ Nichol
5:30pm Boot Camp w/ Nichol

​

Thursday:

8:30am Cardio Blast w/ Carol Ann

9:30am Boot Camp w/ Nick
11am Chair Yoga w/ Karen
5:30pm Boot Camp w/ Nick

​

Friday:

6:30am Boot Camp w/ Lou

8:30am Tone & Define @ the "Barre" w/ Carol Ann

9:30am Total Body Sculpt w/ Karen
9:30am Zumba w/ Carol Ann

10:45am Silver Sneakers w/ Karen
"Muscular Strength & Range of Motion"

​

Saturday:

8am SPIN w/ Jenn or Steph
8:30am Cardio Blast w/ Carol Ann/Nichol

9:30am Zumba w/ Carol Ann/Nichol

NEW-10:30am BARRE Fusion w/ Karen

​

​

All classes are 50 minutes unless noted otherwise
All class participants must check in at front desk before class!

There is no cost for active members.
Non-members can join for $10 per class
 

Spin is $5 for members or $10 for guests

​

 

Classes Subject To Change Without Notice.

​

​