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The Chronic Joint Pain or Pre/Post Joint Replacement Program provides supervised, low-impact, small group exercise options to successfully transition participants from an out-patient rehabilitation setting to a community-based fitness environment. All programs are individually designed and supervised by our medical team to ensure integration with your medical professional’s prescribed Care Plan.

Designed for individuals with chronic joint pain or those preparing for surgery or recovering from surgery, our Chronic Joint Pain Program promotes strength, balance and improves function while empowering you to become more physically active and engaged in your self-care.


  • Improvement in physical function and activity level

  • Increased self-confidence for exercise

  • Increased muscle strength and endurance

  • Improved balance and stability

  • Enhanced ability to perform daily activities

Our certified health and fitness professionals will coordinate with your healthcare team every step of the way. As changes occur in your health status, we will adapt the program to meet your specific needs.



  • A one-on-one consultation with our registered nurse and exercise physiologist

  • A comprehensive health and wellness assessment

  • Individualized, evidence-based exercise plans

  • Medically supervised, low-impact exercise sessions

  • Daily monitoring of progress, blood pressure, heart rate and pulse oximetry

  • Monthly evaluations and summary reports for your referring healthcare provider

  • Unlimited full access to the facility and  amenities

  • Transition to full membership (optional), upon completion of the program

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